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Tuesday, March 26, 2013
03/26/2013 VKfit Class Workout
3 rounds of as many reps as possible in 1 minute of:
1 leg medicine ball burpee chest passes
Do left leg, rest 2 minutes, then do right leg for 1 complete round.
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1 comment:
vkfit
March 27, 2013 at 12:26 PM
70 w/ 15 pound MB
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70 w/ 15 pound MB
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