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Tuesday, March 26, 2013
03/20/2013 Workout
As many reps as possible in 5 minutes, going in increments of 3 reps, 6 reps, 9 reps, etc. of:
Back squat thrusters
Pull ups
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1 comment:
vkfit
March 26, 2013 at 2:24 PM
12 complete rounds/60 reps @ 95 pounds
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12 complete rounds/60 reps @ 95 pounds
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