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Wednesday, March 13, 2013

03/09/2013 Workout

Find max load for:

1 snatch pull, 1 power snatch, 1 hang squat snatch

1 power clean, 1 hand power clean, 1 push press, 1 push jerk right leg, 1 push jerk left leg

Post results to comments or to the VKfit Facebook Page.

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