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Wednesday, March 13, 2013
03/09/2013 Workout
Find max load for:
1 snatch pull, 1 power snatch, 1 hang squat snatch
1 power clean, 1 hand power clean, 1 push press, 1 push jerk right leg, 1 push jerk left leg
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1 comment:
vkfit
March 13, 2013 at 3:59 PM
Snatch complex: 85
C&J complex: 135
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Snatch complex: 85
ReplyDeleteC&J complex: 135