Weighted farmer's carry (as heavy as possible)
Every minute on the minute do 5 burpees.
Post load used and results to comments or to the VKfit Facebook Page.
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Friday, September 14, 2012
09/14/2012 Workout
As many laps as possible in 15 minutes of:
Weighted farmer's carry (as heavy as possible)
Every minute on the minute do 5 burpees.
Post load used and results to comments or to the VKfit Facebook Page.
Weighted farmer's carry (as heavy as possible)
Every minute on the minute do 5 burpees.
Post load used and results to comments or to the VKfit Facebook Page.
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