3 hang squat cleans + 1 push jerk
Post results to comments or to the VKfit Facebook Page.
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Monday, September 10, 2012
09/10/2012 Workout
Take 15 minutes each to find max load for:
3 hang squat cleans + 1 push jerk
Post results to comments or to the VKfit Facebook Page.
3 hang squat cleans + 1 push jerk
Post results to comments or to the VKfit Facebook Page.
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