10 push ups
25' fireman carry
Use as heavy of a partner as you are able.
Post results to comments or to the VKfit Facebook Page.
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Tuesday, September 4, 2012
09/04/2012 VKfit Class Workout
As many rounds as possible in 5 minutes of:
10 push ups
25' fireman carry
Use as heavy of a partner as you are able.
Post results to comments or to the VKfit Facebook Page.
10 push ups
25' fireman carry
Use as heavy of a partner as you are able.
Post results to comments or to the VKfit Facebook Page.
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