For time:
100 pull ups
100 push ups
100 squats
Compare to 04/08/2011 Workout
Post results to comments or to the VKfit Facebook Page.
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Tuesday, November 22, 2011
11/22/2011 Workout
Reminder: No classes during Thanksgiving week.
For time:
100 pull ups
100 push ups
100 squats
Compare to 04/08/2011 Workout
Post results to comments or to the VKfit Facebook Page.
For time:
100 pull ups
100 push ups
100 squats
Compare to 04/08/2011 Workout
Post results to comments or to the VKfit Facebook Page.
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12:46
ReplyDelete04/08/2011 Workout: 12:37