links

Monday, April 8, 2013

04/08/2013 Workout

Five attempts each to find max load of:

1 snatch
1 clean and jerk

Compare to 03/18/2013 Workout
Posted by vkfit at 4:00 PM

1 comment:

  1. vkfitApril 9, 2013 at 9:46 AM

    Snatch: 115
    C&J: 150

    03/18/2013 Workout
    Snatch: 115
    C&J: 150

    ReplyDelete

Subscribe to: Post Comments (Atom)