Then as many wall or fence climbs as possible in 3 minutes.
Post location of hill/stair run and results to comments or to the VKfit Facebook Page.
links
Friday, March 2, 2012
03/02/2012 Workout
Hill/stair run (going up and down) for time.
Then as many wall or fence climbs as possible in 3 minutes.
Post location of hill/stair run and results to comments or to the VKfit Facebook Page.
Then as many wall or fence climbs as possible in 3 minutes.
Post location of hill/stair run and results to comments or to the VKfit Facebook Page.
Subscribe to:
Post Comments (Atom)
Ran the top 3/4 of the Culver City stairs: 3:51
ReplyDeleteHopped the 6' block wall behind field 1 of Bott's Field: 13