5 front squats
Post results to comments or to the VKfit Facebook Page.
In honor of Memorial Day, for all of those who have served with honor and integrity to protect our nation and its freedom: "A Soldier's Prayer"
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Monday, May 30, 2011
05/30/2011 Workout
Five rounds for max load of:
5 front squats
Post results to comments or to the VKfit Facebook Page.
In honor of Memorial Day, for all of those who have served with honor and integrity to protect our nation and its freedom: "A Soldier's Prayer"
5 front squats
Post results to comments or to the VKfit Facebook Page.
In honor of Memorial Day, for all of those who have served with honor and integrity to protect our nation and its freedom: "A Soldier's Prayer"
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