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Tuesday, June 25, 2013
06/24/2013 Workout
Max unbroken reps of:
Clean and jerk @ 135 pounds
Then find max load to do:
15 clean and jerks
1 comment:
vkfit
June 25, 2013 at 4:56 PM
10 @ 135 pounds
15 @ 115 pounds
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10 @ 135 pounds
ReplyDelete15 @ 115 pounds