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Monday, May 6, 2013
05/04/2013 Workout
5 rounds of:
Dumbbell bench presses for max reps
1 power clean / 3 hang squat cleans / 1 front squat, for max load
1 comment:
vkfit
May 6, 2013 at 10:24 AM
60 pounds @ 12,12,15,12,10
135 pounds
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60 pounds @ 12,12,15,12,10
ReplyDelete135 pounds